<iframe src="https://www.googletagmanager.com/ns.html?id=GTM-M575L42" height="0" width="0" style="display:none;visibility:hidden"> Smart Health Blog - Wellness Information, Tips & Knowledge | Cigna HK

 

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Will Dietary Supplements Backfire On You?

Dietary supplements being so accessible nowadays can mean a higher risk of misuse and dependence. To avoid it, we should learn to make informed decisions. Here are a few tips.

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Water — The Fountain of Life

Adequate water consumption is essential for healthy bodily function. Here we answer three FAQs to help you maintain an optimal water intake.

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Know Your Skincare Products

Before you decide which skincare product to purchase, you should first determine your skin type and get to know special terms on the product label. Here are a few tips.

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