<iframe src="https://www.googletagmanager.com/ns.html?id=GTM-M575L42" height="0" width="0" style="display:none;visibility:hidden"> SMART HEALTH Blog - Wellness Information, Tips & Knowledge | Cigna HK




Still Exhausted After 8 Hours of Sleep? Simple Ways to Get More Deep Sleep

To improve sleep quality, you need to start with improving your lifestyle and eating habits. Discover tips and ways to sleep well  with Cigna Smart Heath.

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RETHINK: Should you purchase health insurance in your 20s?

Why should we buy health insurance while we are still young and healthy? The truth is it’s never too early to get the protection you need. RETHINK the myths and facts on medical insurance with Cigna Smart Health and choose a plan that suits you the best.

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Pancreatic Cancer: Causes, Treatments and Prevention

One of the most dangerous cancers, pancreatic cancer is often difficult to detect in early stages. Learn the causes, symptoms, treatment options and prevention tips of this deadly disease with Cigna Smart Health.

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